Name: GymRat+
Availability: InStock
Author: GymRat+

Question 1

What exactly is GymRat+?

Accepted Answer

It's the first AI-powered fitness optimization platform in LATAM. We combine advanced biomechanics and dynamic nutrition with Kyro AI, an inference engine that personalizes your progress in real time.

Question 2

Does it work on iPhone and Android?

Accepted Answer

Yes. GymRat+ is a PWA (Progressive Web App). You can install it directly from your browser for quick access from your home screen, offline mode, and notifications, without taking up excessive storage.

Question 3

Do I need prior experience?

Accepted Answer

No. The system adjusts routine complexity and training intensity (RPE) based on your starting level, guiding you from the fundamentals to peak performance.

Question 4

Is there a free version?

Accepted Answer

We offer basic access with technical tracking. The full Kyro AI system and smart nutrition are reserved for the Pro plan, which includes a 14-day risk-free trial. The Coach plan includes a 30-day trial.

Question 5

How does Kyro AI work in my routines?

Accepted Answer

Kyro uses progressive overload algorithms. It analyzes your historical volume and perceived exertion (RPE). If it detects a 'dominant' load, it automatically recalibrates your intensity for the next session.

Question 6

Can I gain muscle or lose fat?

Accepted Answer

Both. The system designs specific hypertrophy or cutting protocols. Kyro dynamically adjusts training volume and caloric deficit/surplus based on your metabolic rate.

Question 7

Does Kyro replace a human coach?

Accepted Answer

Kyro acts as a 24/7 technical director. It provides the same programming logic as an elite coach. However, for those seeking human coaching, we offer optional comprehensive plans.

Question 8

How does it calculate my macros and calories?

Accepted Answer

Unlike static calculators, GymRat+ uses a dynamic energy expenditure model (TDEE). Your macros update weekly based on your real weight and gym performance.

Question 9

Do I have to weigh all my food?

Accepted Answer

We recommend precise tracking for optimal results, but Kyro offers smart estimation tools so you can keep your progress on track even on days with more dietary flexibility.

Question 10

Can I cancel my subscription anytime?

Accepted Answer

Yes. There are no long-term contracts. You can cancel from your profile in one click and keep access until the end of your current billing cycle.

Question 11

What payment methods do you accept?

Accepted Answer

Pro and Coach subscriptions are billed through the App Store, using the payment method linked to your Apple ID. Payments to coaches inside the app are processed with Mercado Pago (cards, PSE, Nequi, and more).

Frequently asked questions

general & platform

training & ai

dynamic nutrition

subscriptions & technical

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